Frequently Asked Questions

Solution Focused Counselling is a goal-focused, evidence-based therapeutic approach, which helps create change by focusing on solutions rather than focusing on problems. In its most basic sense Solution Focused Counselling is about formulating, achieving, and sustaining desired behavioural change. At Going Beyond Results our approach involves a collaborative process where we work together to identify your concerns, set achievable goals, and develop effective coping strategies. By focusing on your unique needs and circumstances, we aim to empower you to lead a more balanced and fulfilling life. Whether you're seeking support for a specific issue or looking for personal growth, we are here to guide you on your journey to mental wellness.

Academic Coaching is a structured, supportive process that helps students enhance their learning strategies, boost their academic performance, and achieve their educational goals. At Going Beyond Results, we tailor coaching sessions to address individual needs, whether it involves improving time management, developing effective study habits, enhancing motivation, or managing stress and anxiety related to academics. Our approach is holistic, recognising the interconnectedness of mental wellness and academic success. Through personalised sessions, we provide practical tools and strategies, fostering a growth mindset and resilience. By focusing on both the emotional and academic aspects, our goal is to empower students to not only achieve their academic objectives but also to maintain a balanced and healthy mental state throughout their academic journey.

Mental Health First Aid is a training program that teaches individuals how to identify, understand, and respond to signs of mental health issues and substance use disorders. At Going Beyond Results, we provide Mental Health First Aid programs to organisations and individuals, teaching the skills to provide initial support to someone who may be developing a mental health problem or experiencing a crisis. We offer 2 programs for 10 to 24 participants, one for adults supporting youth - suitable for schools and educational institutions, and one for adults supporting other adults - suitable for the workplace, corporations and Government departments. Through our comprehensive training sessions, participants learn about various mental health conditions, how to initiate appropriate interventions, and where to turn for professional help. We aim to foster a supportive community where mental wellness is prioritised and stigma is reduced, ultimately leading to more positive outcomes for everyone involved.

Mental Health First Aid training aims to equips adults with the knowledge, skills, and confidence to recognise, understand and respond to a friend, family member, co-worker, or another adult, experiencing a mental health problem or mental health crisis. Learn how to intervene early, offer support, respond in a crisis and reduce the stigma of mental health.

Gary uses a range of assessment tools including: Emotional Intelligence Emotional Intelligence has significant impact and is responsible and influential in countless ways to creating success. It is at the core of intrapersonal and interpersonal abilities. Peak performance, leadership, influence, teamwork and relationships are based on emotional intelligence. DISC Profiling DISC is designed to be a simple, practical, and applicable tool for building mutually-beneficial and effective communication. Understanding observable behavior and emotion is the foundation of self-awareness and connecting with others in a way that allows us to be intentional in our interactions, adapting to what is needed in any environment, situation, or relationship. Kids DISC Gain a deeper understanding of a child and their behavior with the Kids DISC assessment. Created especially for kids, using language that they understand, the Kids DISC report offers significant insights based on the assessment. The Kids DISC assessment is also an opportunity for children to learn more about themselves!